Upcoming Sessions

Week Commencing 15th April - Pyramid

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Week Commencing 22nd April - 1km Laps

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Week Commencing 29th April - 100m Reps

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Week Commencing 6th May - Rest Roulette

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Week Commencing 13th May - Hill Week

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Week Commencing 20th May - Downhill Week

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Week Commencing 27th May - Time Trial

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Week Commencing 3rd June - Meet and Retreat

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Week commencing 10th June - Hurdles

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Week Commencing 17th June - Hill Week

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Week Commencing 24th June - Long Slow Week

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Week Commencing 1st July - 50m Reps

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Week Commencing 8th July - Fartlek

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Week Commencing 15th July - Rest Week